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While we can easily acknowledge the physical benefits from being involved in sport and active recreation there are also many other benefits.
Below are the latest podcasts on topics in the sport and recreation industry.
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Getting involved in organised sport or recreation can also have a positive effect on children's attitude and self esteem.
Sport and recreation clubs play an important role in making our communities happier and safer places. They are places where people get to know each other, and that creates "social capital".
Organised sport and recreation is more than a game.
It makes us fitter and more mentally healthy. And it helps to build social capital!
